“Health is not valued ’till sickness comes.” – Thomas Fuller Heart disease is one of the most preventable diseases, but it’s the number one cause of death…
amcleish
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I had a meeting with a new personal coach recently and within 15 minutes of getting to know me, he helped me pinpoint one of my major roadblocks:…
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“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato Exercising was never…
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“Change your thoughts and you change your world.” – Norman Vincent Peale Most of my work requires driving to different locations. It’s very easy to get lost…
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Your vision is an essential part of your everyday life. It influences how you learn, communicate, work, play and interact with the world around you. Vision disability is…
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“A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results.” – Wade Boggs I met…
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Do you tend to look on the sunny side, or do you see a future filled with dark, stormy skies? Keeping your emotional well-being balanced is…
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“Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them.” – Thomas…
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“Our lives are not determined by what happens to us but how we react to what happens, not by what life brings us but the attitude we bring…
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As we embark on a new year, fear and doubt will visit us regularly as we try to stick to our resolutions and work hard to achieve our…