I celebrate my 50th birthday this month and I’m grateful that I’ve made it this far in my journey. I look back at the joys and sadness…
Author
amcleish
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Happy Fourth of July!! Did you know that three U.S. presidents died on July 4th? Known as the Fourth of July and Independence Day, we…
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Good skin that lasts a lifetime doesn’t happen by accident. The appearance of your skin is a reflection of health and a measure of age and beauty.…
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Milk thistle, also called mary thistle and holy thistle, is a flowering herb native to the Mediterranean region but is now found throughout the world. It’s a member of the family…
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Every day there are plenty of good reasons to be frustrated. Undoubtedly, the people closest to us frustrates us the most. Frustration and anger are fundamental emotions that…
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Dandelion is a sturdy perennial plant that can grow to nearly 12 inches tall. The plants have toothy, spatula-like leaves that are shiny and hairless and have bright…
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Did you know that nearly a quarter of Americans still consider depression a sign of personal weakness? Depression is described as a common but serious mood disorder…
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Did you know that your liver is one of the hardest working organs in your body? Your liver is a rugged, strong organ and is the largest…
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The Açaí palm, also known as cabbage palm, bears edible clusters of dark purple, berry-like fruit. This tropical specie is native to South America and have a number…
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What are the greatest threats to the health of adult men? The greatest threats to men’s health are heart disease, stroke, cancer and chronic lower respiratory disease.…