Do you trip over apologies every time you say no? Despite a well-known songster’s suggestion that sorry is the hardest word to say, most of us…
Author
amcleish
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Synergy: you may know that plant nutrients nourishes your body but did you know they also enhance the beauty of your skin? What contributes to your health will…
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Did you know that all blue-eyed people share a common ancestor? Our eyes are far more impressive than we know. Your sense of vision is a beautiful and…
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According to experts, most of us are struggling with low energy issues. We’re working harder and plugging in longer, fueling ourselves on coffee and pure determination. We shuffle…
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Did you know that your joints are a complex network that works together to keep you moving? A joint is where two or more of your bones are…
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Washing your face is as simple as using soap and water, right? Not quite! According to dermatologists, how you wash your face can make a difference in your…
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Today is World Health Day and the emphasis this year is on diabetes. This year, the goals are to: scale up prevention, strengthen care, and enhance surveillance. Diabetes runs…
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Did you know that Ginkgo is one of the oldest living species of plant on earth? Ginkgo biloba, also known as Maidenhair, has been used as a Chinese…
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Did you know that calcium is the most abundant mineral in your body and that almost 99% of your body’s calcium is found in your bones? Bones are…
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Are you living the life you want? There are always new and different ways to improve our way of living. It is up to each of us to…