Did you know that turmeric has been used in India for thousands of years as a spice and medicinal herb? My daughter was home for 2 weeks…
Author
amcleish
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What’s the point in working hard toward a long and healthy life if you can’t enjoy it? Everyone longs to be healthy and happy. But making the effort…
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Food is the best source of most nutrients, but a multivitamin can help provide what your diet doesn’t. Our bodies need many different vitamins and minerals to function…
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Is it better to give than to receive? I don’t usually ask for help; more often than not, I will tough it out on my own. Getting…
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Ready or not, here comes 2016!! Here’s a worthy challenge from one of my mentors. Take a few minutes to honor the life you’ve lived over the…
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2016 is fast approaching, how do you deal with criticism? I just finished reading the book The Richest Man Who Ever Lived. It offers strategies for success from the…
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On this joyous day, and throughout the New Year, may the light of love shine upon you and may your life be filled with an abundance of love. I…
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Where are you with your holiday preparations? Thanksgiving arrived, and we’re on the home stretch to the Christmas. But, with the gift-giving, the cooking, the decorations…
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Did you know that you can super-charge your skin’s defense with the power of antioxidants? An antioxidant is a substance that can stop or limit the damage to cells caused…
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Do you feel sleep deprived and yawns a lot at your desk? Here are 8 Tips to boost your energy and transform your body into a fatigue-fighting…