“Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them.” – Thomas…

    “Our lives are not determined by what happens to us but how we react to what happens, not by what life brings us but the attitude we bring…

    As we embark on a new year, fear and doubt will visit us regularly as we try to stick to our resolutions and work hard to achieve our…

    Are you still trying to squeeze in as much as possible or have you decided to roll your unaccomplished goals over to the New Year?   “What if,…

  It’s just a small, white envelope stuck among the branches of our Christmas tree. No name, no identification, no inscription. It has peeked through the branches of our tree…

        Did you know that the Dietary Guidelines for Americans recommend making one-half of your plate fruits and vegetables?   Growing up, we ate a variety of…

    “To forgive is to set a prisoner free and discover that the prisoner was you.” – Lewis B. Smedes   My new community held their second annual Meet…

     “Sitting silently beside a friend who is hurting may be the best gift we can give.” — Unknown   I’m a loner by nature but I’ve had many friends and…

    The holidays are supposed to be a time of joy and celebration, but many people dread the festive season. I recently met two sisters who both lost their…

      The holidays are a time of year when you really want to feel your best. We all look forward to good food, great times and lots of…