Did you know that disappointment is third on the list of most-commonly experienced emotions? It is. Because bad days happen to the best of us and feeling disappointed, “sadness or…

My husband recently underwent open-heart surgery because of several significantly blocked vessels to his heart. Earlier on in our relationship, 4 years ago, we identified changes that he needed to…

These are some unprecedented times, and most of us are struggling and doing our best to bear up under the weight of our challenges. Right now, you may be feeling…

Grief is a formidable force. And when it hits you directly, it holds the power to take you to your knees. When grief hits, your mind will go in a…

Last Friday, I completed my first full week as a nurse manager for a freestanding ER. I learned a lot, practiced new tasks and, I still have ways to go,…

“This above all: to thine own self be true And it must follow, as the night the day Thou canst not then be false to any man!” I read this article…

The good times take care of themselves, but how do you react when things aren’t going so well? A setback is an interruption. An unanticipated or sudden negative change in one’s progress. It can take…

I got the promotion and bought the sneakers!! Scheduling FUN MONEY into your budget makes it…. well…. Fun!!!! And it helps to keep you motivated!!! A little back story…. At…

Yes! Money resolutions can be very hard to keep. Like me, you may have started off the New Year pledging to do better than last year… in your lifestyle choices, in…

We’ve all been guilty of procrastinating. But there’s one thing we love putting off until the last minute more than anything else: Paying our taxes. During the 2019 tax season,…