Are you struggling with low energy? Fatigue is a drag, but for a lot of us, feeling groggy and under-slept is virtually a way of life. We shuffle through our…

Ever had the kind of day or week where you felt like you didn’t get a chance to breathe? That is how too many of us operate at home and…

  I finally have a very neat blog and it’s exciting to write my first real post! I enjoy teaching, training and writing and my mission is to educate, empower…

Welcome to my blog. Mission: Educate, Empower and Encourage My goal: To help you THRIVE! not just SURVIVE!! I will pass along tips and information, facts and ideas and hope…