List Building

Did you know that wild salmon has one of the most courageous lifecycles of any animal? They are born in freshwater streams, sometimes hundreds of miles inland, but swim their…

In 2007, I went through the Financial Peace University by Dave Ramsey and it changed the way I handle my personal finances. Although it took me a while to get…

“Sitting silently beside a friend who is hurting may be the best gift we can give.” — Unknown The holidays are supposed to be a time of joy and celebration, but many…

When it comes to saving money, most of us know that we should Spend less than we earn…. but that’s easier said than done. We usually work hard on only…

I read this during one of my daily mindset training last week: The Appalachian Trail is approximately 2,200 miles long, winding up and down and through rugged mountains from Georgia…

For me, wellness first popped up in nursing school over 30 years ago, defined by the World Health Organization as “…a state of complete physical, mental, and social well-being, and…

It never occurred to me that some of the Christmas songs have hidden, non-Christmas meanings until my friend started infecting my brain with weird versions of the songs! One of the things…

From the moment I heard the term Financial Freedom… I was hooked!!! Over the years, I’ve read and studied and attended workshops and training But I was very poor at consistently applying the lessons…

Sometimes I’m suddenly discouraged…. from out of nowhere I seem to loose my grip and begin plummeting into out of space! It’s frightening!! At times like this, it feels as if I’ve…

If you were given just a few months to live what would you regret most? “I wish I’d had the courage to live a life true to myself, not the…