According to legend, rosemary is said to grow particularly well in gardens tended by strong-willed women. Rosemary (Rosmarinus officinalis) is a popular herb and is native to the…
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What’s REALLY the worst thing that could happen? Virtually every person has felt strong fear at some point in their lives, and self-doubt is fueled by catastrophic predictions. Fear is…
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Did you know that turmeric has been used in India for thousands of years as a spice and medicinal herb? My daughter was home for 2 weeks…
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What’s the point in working hard toward a long and healthy life if you can’t enjoy it? Everyone longs to be healthy and happy. But making the effort…
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Food is the best source of most nutrients, but a multivitamin can help provide what your diet doesn’t. Our bodies need many different vitamins and minerals to function…
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Is it better to give than to receive? I don’t usually ask for help; more often than not, I will tough it out on my own. Getting…
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Ready or not, here comes 2016!! Here’s a worthy challenge from one of my mentors. Take a few minutes to honor the life you’ve lived over the…
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2016 is fast approaching, how do you deal with criticism? I just finished reading the book The Richest Man Who Ever Lived. It offers strategies for success from the…
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On this joyous day, and throughout the New Year, may the light of love shine upon you and may your life be filled with an abundance of love. I…
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Where are you with your holiday preparations? Thanksgiving arrived, and we’re on the home stretch to the Christmas. But, with the gift-giving, the cooking, the decorations…