When we were younger, most of us were told to go to bed at a certain time, wake up at a certain time, do our homework after school, eat dinner…

How many times per day do you use “I have to” to describe things you need to get done? I have to go to work. I have to get this…

I spent a lot of years inflicting pain and suffering on myself. Decisions after decisions until I was stuck and afraid. I lost my way. Lost my drive. Lost my…

Personal development sounds fantastic. I’ve been attracted to it for many, many years. And so does waking up early, reading a book every week and eating healthy. But until you…

A few years ago, I met a 30-year-old woman who was fighting to live. She was diagnosed with a serious illness, and for the past 2 years, was defying death.…

Here’s a story to bring home a few points…. A woman was driving and got caught in a terrible blizzard. She was frazzled but felt better as she followed a…