In the 1930s, thousands of Americans were poisoned by an illicit extract of the Jamaica “Jake” Ginger, and a large number of Jake users began to lose the use of their hands and feet. However, the Jamaican Giner wine is one of my favorite drink. I also use ginger regularly as a tea to calm my stomach aches and pains. Today, the world has seen an explosion in the use of ginger related products ranging from drinks to sauces to candy, as well as, marinades and shampoo.
Ginger is a tropical plant and is part of the same family as cardamom and turmeric. It is commonly produced in India, Jamaica, Fiji, Indonesia and Australia. Ginger has a green-purple flower and an aromatic underground stem. Its spicy aroma is mainly due to the presence of the compound gingerols.
Ginger is a popular spice. It was used as a flavoring agent long before history was formally recorded. Today, ginger is commonly used for cooking and medicinal purposes.
- Ginger is a powerful anti-inflammatory.
- Ginger has antioxidant properties.
- Use fresh ginger to flavor foods and drinks without adding unnecessary sodium.
- Ginger is used to treat digestive problems such as:
♦ Nausea
♦ Diarrhea
♦ Loss of appetite
♦ Motion sickness
♦ Stomach aches
♦ Indigestion
As a folk or traditional remedy, ginger is used to treat a range of disorders: post-surgery nausea, nausea caused by motion, chemotherapy, and pregnancy; rheumatoid arthritis, osteoarthritis, and joint and muscle pain. However, studies are mixed on whether ginger is really effective when used for nausea caused by motion, chemotherapy, or surgery.
Consuming fruits and vegetables of all kinds have long been associated with a reduced risk of many lifestyle-related health conditions. Remember to always consult with your doctor before trying any new supplements or treatments.
Found value? Feel free to share!!
To Your Success,
Althea
Althea A. McLeish Wilson, RN, MSN
Promoting inner health & outer beauty!
Helping you thrive, not just survive!!
PS. Inner Health & Outer Beauty Store: Health & Wellness with Althea♦
PPS. Did You Find This Helpful? If so, please feel free to share!! Leave a comment or contact me at althea@altheamcleish.com.
References:
Ginger – National Institute of Health♦
Jamaican Ginger – University of Mona♦
